''Since starting Personal Training with Matt, never did I think I’d be as independent and physically strong as I am today. It has given me that push with my knee rehabilitation since having extensive knee operations, back in October 2015. I can safely say it has given me my confidence back and I’m now able to enjoy the life of a 21 year old!

​From birth I have suffered from a condition called Arthrogryposis. It means that I have muscle and joint weakness, my joints are very brittle and I have restricted movement in my wrists, shoulders and ankles. Over the last eight and a half months that I have trained with Matt, I have noticed tremendous improvements and I feel a lot better. Which has led me to live a better life and the simple everyday tasks are becoming easier to manage.
I can’t thank Matt enough for his time and dedication, which I am truly grateful!!''

- Jess –Disabled athlete, gym instructor and football coach.

'' Matt was a very inspirational and knowledgeable PT. It was Martyn's first time ever in a gym and he felt totally comfortable and at ease with Matt. His training regime was hard but effective. We both saw measurable results after a month and would highly recommend him to anyone looking for a PT who is motivating, a hard task master and fun,''

    - Dolores & Martyn


'' I've recently had some personal training sessions with matt. When I started I was extremely unfit and he has helped me make good progress to becoming fitter, healthier and losing some weight. He worked out a programme tailored to what I needed and we worked at a pace that was manageable for me. Motivation to keep going is really important - as is keeping a healthy sense of humour about it! I'd recommend matt to anyone who'd like to get some results for their health in a friendly and supportive environment.'' 

    - Sarah Patel

" I approached Matt as a recovering anorexic who needed to gain muscle mass and strength. so i was thrilled with the service that he provided in terms of nutrition and a personalised exercise program for my very individual needs. as someone who had been very ill for a long time, i had little confidence or knowledge in how to utilise exercise in a healthy and beneficial way, but Matt's sensitive, friendly and non-judgemental manner soon put me at ease. in just a few sessions i was seeing improvements in my health and fitness on a weekly basis, i achieved and bettered all my expectations. i would recommend matt to anyone, regardless of anything that would otherwise hold them back. "

    - Nikki Kelly