''Since starting Personal Training with Matt, never did I think I’d be as independent and physically strong as I am today. It has given me that push with my knee rehabilitation since having extensive knee operations, back in October 2015. I can safely say it has given me my confidence back and I’m now able to enjoy the life of a 21 year old!
From birth I have suffered from a condition called Arthrogryposis. It means that I have muscle and joint weakness, my joints are very brittle and I have restricted movement in my wrists, shoulders and ankles. Over the last eight and a half months that I have trained with Matt, I have noticed tremendous improvements and I feel a lot better. Which has led me to live a better life and the simple everyday tasks are becoming easier to manage. I can’t thank Matt enough for his time and dedication, which I am truly grateful!!'' - Jess –Disabled athlete, gym instructor and football coach. |
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